Do you drag yourself out of bed, stumble to the bathroom, get dressed in a fog then search for your phone and keys before leaving for work? Or are you up early, ensuring that you’re well prepared to kickstart your day? I’ve certainly done both over the years (and everything in between) & learned valuable lessons in the process.
Here’s what I found really works when you need to kickstart your day:
1. Remove/limit internet access (the night before)
This is one habit that I’ve found tough to establish and the one that determines success or failure for me regarding my morning routine.
As human beings, we thrive on news, gossip & are driven to stay connected.